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The Healing Power of Massage

Using a variety of massage therapy techniques, we can help you get your life back.

A Pain Free Life Shouldn't Be A Memory.

Don't let pain hold you back.

Sarah Eli is a pain relief and injury prevention specialist, using proven techniques to relieve your pain and get you back to your life.

Our Purpose

Offering solutions to pain that is preventing you from living life to the fullest.

Blog

Ashwagandha revisited

Back when we were still Natural Alternatives, we sent out e-mails with “herb of the week” titles. One of my favorites was Ashwagandha. It still is, so I wanted to revisit it, and explain why Nature’s Sunshine’s Ashwagandha blend is the best you’ll find. Ashwagandha is one of my favorite products. I didn’t notice much

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Update due to Illinois Region 8 Mitigation and Prices

As we all know, cases of Covid-19 are back on the rise. Thankfully, at least for now, there is no effect on massage treatments.  Illinois Region 8 (which includes Kane and DuPage counties) are still in Phase 4, but with “mitigations.” We will be allowed to stay open as we are currently operating into Phase

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Order Nature’s Sunshine Products Online!

Many of our customers from Natural Alternatives Herb Shop continue purchasing herbal supplements from Sarah Eli Massage. And believe me, we appreciate that greatly! But I also know that convenience is important. Being able to order your products when you are ready to makes things easier for you, and for me, too! Nature’s Sunshine recognizes

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Massage therapy for pain management

Most of my clients come for pain management. Pain is the number one reason for medical visits, and usually leads to one thing – pain meds. Most doctors recognize that living on these medications is not healthy – they have many side effects and are often very addictive. That’s why a lot of research is

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Plant of the week: Frankincense

Last week, I talked about Myrrh – this week, I’ll talk about the other half of the pair “frankincense and myrrh.” Similar to myrrh, frankincense is a tree resin, coming from the trees in the Boswellia family (there are several). It typically grows in the dry, mountainous regions of India, Africa and the Middle East.

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Plant of the week – Myrrh

Many people are familiar with Myrrh from the Biblical story of the birth of Jesus. He was brought gifts of Frankincense (coming soon in plant of the week!), Gold, and … Myrrh! Buy why are these plants compared with gold, are they really so valuable? Well, Yes! Myrrh is not truly an essential oil, it

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